Bite appliances are custom-made devices worn over the teeth to manage clenching, grinding, and jaw strain.

Bite Appliances (Splints/Night Guards)

They help reduce load on the teeth, muscles, and jaw joints.

Appliances are designed based on how your bite functions and are often used as part of care for TMJ symptoms, headaches, or tooth wear.

What is a bite appliance?

A removable custom-made device worn over the teeth to manage bite forces and muscle strain.

When are they recommended?

For clenching, grinding, jaw discomfort, or to protect teeth from wear.

For more information regarding this treatment
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Frequently asked questions

1 Are night guards linked to TMJ care?

Yes, night guards are often used as part of TMJ care. They help reduce pressure on the jaw joints and muscles by creating a protective barrier between your teeth, which can ease symptoms like jaw discomfort, headaches, and tension. While they don’t cure TMJ issues, they can make a noticeable difference as part of a wider treatment plan. If you’re unsure, we can assess this during your visit and guide you through the most appropriate options.

2 How long do they last?

This depends on the material, how heavily you grind, and how well the guard is cared for. Most custom-made night guards last between one and five years, although heavier grinders may need replacements sooner. We’ll check the fit and condition at your routine appointments to ensure it continues to work effectively. If you’re unsure, we can advise you on maintenance and replacement during your visit.

3 Do they stop grinding?

Night guards don’t stop grinding completely, but they do protect your teeth from the damage it can cause. They act as a cushion, reducing wear, fractures, and strain on the jaw muscles. Many patients also find that their symptoms feel less intense over time with consistent use. If you’re unsure, we can assess your symptoms and talk through the correct way to manage them.

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My partner and I love visiting the London Holistic Dental Centre and consider David to be a consummate professional with outstanding interpersonal skills and brilliant dentistry. He is supported by a friendly, well-chosen team within...

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Dear David and team, Just a short note to say how delighted I am with the dentistry I have had. I am so pleased with the final results of the Invisalign treatment and would have...

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My visits to the dentist have become something to look forward to! Any treatment is completely painless, and the confidence created by the depth of knowledge and experience of the team is wonderful. I cannot...

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Wonderful care, wonderful results. Absolutely delighted!

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Hi, just wanted to say a big thanks for such kind care and attention. My new teeth make such a difference to my appearance, I really love them.

SF

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My partner and I love visiting the London Holistic Dental Centre and consider David to be a consummate professional with outstanding interpersonal skills and brilliant dentistry. He is...

NK

Patient

Dear David and team, Just a short note to say how delighted I am with the dentistry I have had. I am so pleased with the final results...

LM

Patient

My visits to the dentist have become something to look forward to! Any treatment is completely painless, and the confidence created by the depth of knowledge and experience...

NK

Patient

Wonderful care, wonderful results. Absolutely delighted!

ML

Patient

Hi, just wanted to say a big thanks for such kind care and attention. My new teeth make such a difference to my appearance, I really love them.

SF

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