Anti-snoring appliances are custom oral devices designed to help reduce snoring by gently adjusting jaw position during sleep.

Anti-Snoring Appliances (Sleep Appliances)

This can help support airway openness where snoring relates to jaw position, muscle tone, or airway anatomy. Assessment considers jaw comfort, bite stability, sleep patterns, and overall oral health. Snoring can sometimes overlap with clenching, grinding, or TMJ-related symptoms, so care is planned with these connections in mind.

Where appropriate, appliances may be used alongside medical guidance. If symptoms suggest possible sleep apnoea or sleep-disordered breathing, we may recommend referral for a formal sleep study before or alongside dental care.

Sleep screening questionnaires

As part of assessing snoring and possible sleep-disordered breathing, we may recommend validated screening tools such as the Epworth Sleepiness Scale and the STOP-BANG questionnaire. These do not provide a diagnosis, but they can help determine whether further medical sleep assessment may be appropriate.

Epworth Sleepiness Scale

STOP-BANG Questionnaire

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Frequently asked questions

1 How do these appliances work?

Anti-snoring appliances are custom-made to be worn while you sleep. They gently guide your lower jaw forward, helping to keep your airway open and reduce the vibrations that cause snoring. The result is quieter, more comfortable sleep for you — and often for your partner too.

2 Are they suitable for everyone?

They’re a great option for many people, particularly those with mild to moderate snoring or certain cases of sleep apnoea. Suitability depends on your oral health and specific needs, so we’ll carry out a thorough assessment first. If you’re unsure, we can guide you through the most appropriate options during your visit.

3 Do they treat sleep apnoea?

These appliances can help manage mild to moderate Obstructive Sleep Apnoea by keeping the airway open during sleep. For more advanced cases, alternative treatments may be more suitable. We’ll always ensure you’re directed towards the safest and most effective approach.

4 Would I need a sleep study?

If sleep apnoea is suspected, a sleep study is often recommended to understand the severity and guide treatment. We may work alongside medical professionals to arrange this where needed. This ensures your care is both accurate and tailored to you.

5 Can they affect the jaw?

You may notice mild tightness or discomfort in the jaw when you first start wearing the appliance. This is usually temporary and settles as you adjust. We’ll carefully design and fine-tune the fit to keep you comfortable, with regular reviews to support long-term use.

6 Is medical input needed?

In some cases, particularly where sleep apnoea is involved, we’ll collaborate with medical specialists to support your care. This joined-up approach helps ensure everything is managed safely and effectively. If needed, we’ll coordinate this for you as part of your treatment journey.

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Dear David and team, Just a short note to say how delighted I am with the dentistry I have had. I am so pleased with the final results of the Invisalign treatment and would have...

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I had an excellent experience with Dr Nader Botros. From start to finish, the level of care and professionalism was outstanding. Dr Botros took the time to explain...

Charlie H

Patient

My partner and I love visiting the London Holistic Dental Centre and consider David to be a consummate professional with outstanding interpersonal skills and brilliant dentistry. He is...

NK

Patient

As a fellow dental practice, we have been very impressed with the standard of care provided by Dr Nader Botros and his team. Their approach clearly prioritises holistic,...

North Wales Dental Hub

Dental Practice

Exceptional service. The whole team was very professional. I have been having many dental issues that have resulted in a lot of pain and frustration over time. Dr...

Sal I

Patient

Dear David and team, Just a short note to say how delighted I am with the dentistry I have had. I am so pleased with the final results...

LM

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